If you never disclose your intentions, no one will know whether or not you ever followed through. But if you share them, then the plans are out there, just waiting for the next water […]
Even though it’s been over two decades since I left high school, I still struggle to escape defining my athletic self in terms of physical education (P.E.) classes and (gasp!) high […]
Whenever the transition from winter to spring begins to occur, I greet it with incredulity. But how? Less than two weeks ago, the city was coated in snow. Ten days […]
During and even after running the D.C. Rock ‘n Roll Marathon on Saturday, I felt pretty glum. Frustrated that I had not run faster despite not setting a time goal. Mad at myself for lingering in a low point for five miles during the event. Disappointment despite finishing without injury.
I generally arrive at the starting line of the D.C. Rock ‘n Roll Marathon with wavering confidence. I love the course, which creatively sews together a scenic 26.2-mile tour through all four quadrants of the city, but spring marathons are generally a challenge for me.
This past weekend D.C. hosted the Rock & Roll Marathon and 1/2 Marathon. This event occurs right around St. Patrick’s Day as well as my birthday, and it has an […]
This past Saturday I left the bike in the Dining Room Bike Shop, laced up my Montrails, and headed out to participate in the D.C. Rock and Roll Marathon. I like this 26.2-mile course because it stays within the District boundaries and traverses all of its four quadrants. In addition, […]