I came over to this computer intending to write a Coffeeneuring Challenge update (entries due this Monday!), but instead I’m pondering other matters– small changes in my own life that have altered my daily routine and energy levels for the past few months.
One month ago– though it feels longer– I completed my second marathon of October, the Marine Corps Marathon. It was a stimulating event that turned out to tip my emotions and fitness into unexpected fatigue. I lost most of my enthusiasm for riding and running, and ate too much during the lull.
I fell out of balance, which sometimes happens to me after a period of intense activity.
In addition to post-marathon tireds, I had been interviewing for a new professional opportunity– turns out I can’t be a professional blogger and coffeeneur after all– and wasn’t aware of the ways this self-imposed pressure and commitment eats away personal energy.
Scheduling time for interviews, packaging and presenting one’s professional self to new people, the nerves before and after meetings– these all overlaid my daily routine for at least a couple of months.
I’m now across the finish line of many goals I set this year: full Super Randonneur series; one spring marathon and two fall marathons, including one that I bookended with a mini-bike tour; a two-week Colorado bike tour; a 1000K brevet; and securing a new job. Invigorating and satisfying, yet tiring at times.
While not the most active person, the pursuit and accomplishment of these various endeavors wore steadily on me. Looking back, I know I could have done things to keep myself running a little better, but it’s ironic how losing one’s balance can create a situation where healthy choices about things like diet and sleep are not made. Instead I thrash unsteadily about, grind my teeth, munch on junk, and sleep poorly.
This week I’ve been working my way back to improved equilibrium, particularly as it relates to my food and sleep habits, and I’m feeling better.
I’m packing up my office, saying farewell to my current routine, and looking ahead to a new job and a different commute. I’m reading the rumblings that have begun about Paris-Brest-Paris, and I’m trying to figure out how I can make that happen in 2015.
I had so many programs running at once that a system crash was inevitable. Fortunately, I saved all my work so I can calmly drink a cup of coffee while the hard reset happens. To get everything going again will take effort and yeah, I’m a bit nervous, but also ready. I’m ready for change and this hard reset.
Thanks for reading. We now return to our regular schedule of coffeeneuring activities.
Comments & questions welcome. Keep it civil, por favor!