rundc

  • Hopefully Small

    Hopefully Small

    Around this time last year, my father – an avid runner and former marathoner – unexpectedly fell seriously ill. While he is better now, and my family and I are grateful for that, it stunned me when it was occurring. Our bodies have unexplainable ways of remembering events. That visceral recall prompted many hours spent in my head… Continue reading

  • St. Patrick’s Day 5K Run Report

    St. Patrick’s Day 5K Run Report

    The last time I ran a 5K race was in 1991. As a long-distance touring cyclist and occasional marathon runner, I don’t participate in many short-distance running events. I have many excuses for this: the price per mile is high compared to a marathon or a brevet; I’m not fast; and mostly, I prefer endurance stuff. However, this… Continue reading