Adebe Bikila International Peace Day Marathon
It’s been a glorious summer of riding bikes, but in the interest of change and a chance to exercise everyday pedestrianism, I lined up with a few hundred others to […]
Freedom’s Run Marathon: Do It Yourself Duathlon
An annual tradition continued this year, as I completed my fourth consecutive “Ride to Harpers Ferry from D.C. on Friday, Run Freedom’s Run Marathon on Saturday, and Ride Home from […]
Follow Through: D.C. Rock ‘n’ Roll Marathon
If you never disclose your intentions, no one will know whether or not you ever followed through. But if you share them, then the plans are out there, just waiting for the next water […]
Mind Over Matter: the Des Moines Marathon
I spent the latter half of my 20’s living and working in Des Moines, Iowa. These were years of mixed experiences. I secured gainful employment, began living on my own, […]
Freedom’s Run Marathon: Finding Flow on the C&O
If you ride or run in D.C., you’ve probably had your share of conversations about the C&O Towpath, a hardpack multi-use and car-free path that starts in Georgetown and extends […]
A Non-Runner Runs the D.C. Rock ‘n’ Roll Marathon
Even though it’s been over two decades since I left high school, I still struggle to escape defining my athletic self in terms of physical education (P.E.) classes and (gasp!) high […]
A Marathon DNF: the Mustard’s Off the Hot Dog
After wrapping up the Marine Corps Marathon, I was riding a big post-marathon endorphin high. I’d run three marathons in six weeks, and my body had held up remarkably well. […]
A Marine Corps Marathon State of Mind
Sunday, for the fifth time, I joined more than 31,000 other runners in one of the largest running spectacles in the country– the Marine Corps Marathon. Now that I have […]
Freedom’s Run Marathon and C&O Bike Overnight
“It’s a privilege to run in the places you’ll be today,” Race Director Mark Cucuzzella said as we lined up at the Freedom’s Run Marathon start, the morning sun popping […]
D.C. Rock ‘n’ Roll Marathon: A Soggy Sign of Spring
Whenever the transition from winter to spring begins to occur, I greet it with incredulity. But how? Less than two weeks ago, the city was coated in snow. Ten days […]
Marine Corps Marathon: Celebrating Runners for 26.2 Miles
For 26.2 miles this past Sunday, I was a spec in a mammoth event, one of more than 27,000 people who swarmed the Washington, D.C. area for the opportunity to be […]
Freedom’s Run Marathon: The Eventure Continues
Run Summary I first participated in Freedom’s Run Marathon in 2009, its inaugural year. I remembered loving the course — the way it rambled around Harpers Ferry, traveled along the […]
Choose Your Own Eventure: C&O Bike Tour to a Marathon
Hello friends. I’ve just returned from a weekend concept ride I’ve been plotting for the past year. It involved a 134-mile mini bike tour from Washington, D.C., out the C&O to […]
Delayed Post-Marathon Satisfaction
During and even after running the D.C. Rock ‘n Roll Marathon on Saturday, I felt pretty glum. Frustrated that I had not run faster despite not setting a time goal. […]
D.C. Rock ‘n Roll Marathon: Run Hard, Brunch Harder*
I generally arrive at the starting line of the D.C. Rock ‘n Roll Marathon with wavering confidence. I love the course, which creatively sews together a scenic 26.2-mile tour through all […]
