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Tag: training

Preparing for a 1000K Brevet August 25, 2014August 29, 2022
Spreadsheet Ruminations: Are You There, Legs? It’s Me… August 4, 2014September 3, 2014
Maintaining the Base: Weekend Back-to-Backs June 16, 2014August 4, 2018
Throwing Away the Cycling Spreadsheet May 14, 2014August 29, 2022
Springing Over the Edge April 29, 2014August 29, 2022
Goals versus Plans January 14, 2014August 17, 2014
2013 in Review: Goals, Mileage, Rides, and Runs December 31, 2013December 29, 2016
The Furlough, Fall Events, and a Marathon Taper October 22, 2013August 17, 2014
Fall Events and an August Wrap-Up September 2, 2013August 17, 2014
2013 In Progress: Kept the Spreadsheet and Changed My Story August 2, 2013August 17, 2014
A Peak, a Valley, and a New Ascent: May by the Miles June 5, 2013August 17, 2014
Sweet Excess and the Post-Event Blues May 11, 2013June 10, 2014
Adios, Spin Classes April 17, 2013August 17, 2014
A Case of the Rando-Blearies April 16, 2013August 17, 2014
From Fun to Focused: an Update on the Gym April 2, 2013August 17, 2014
Becoming Vulnerable to Change January 30, 2013August 17, 2014

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