August 25, 2014September 3, 2018 MG

Preparing for a 1000K Brevet

August 4, 2014September 3, 2014 MG

Spreadsheet Ruminations: Are You There, Legs? It’s Me…

June 16, 2014August 4, 2018 MG

Maintaining the Base: Weekend Back-to-Backs

May 14, 2014August 4, 2018 MG

Throwing Away the Cycling Spreadsheet

April 29, 2014August 4, 2018 MG

Springing Over the Edge

January 14, 2014August 17, 2014 MG

Goals versus Plans

December 31, 2013December 29, 2016 MG

2013 in Review: Goals, Mileage, Rides, and Runs

October 22, 2013August 17, 2014 MG

The Furlough, Fall Events, and a Marathon Taper

September 2, 2013August 17, 2014 MG

Fall Events and an August Wrap-Up

August 2, 2013August 17, 2014 MG

2013 In Progress: Kept the Spreadsheet and Changed My Story

June 5, 2013August 17, 2014 MG

A Peak, a Valley, and a New Ascent: May by the Miles

May 11, 2013June 10, 2014 MG

Sweet Excess and the Post-Event Blues

April 17, 2013August 17, 2014 MG

Adios, Spin Classes

April 16, 2013August 17, 2014 MG

A Case of the Rando-Blearies

April 2, 2013August 17, 2014 MG

From Fun to Focused: an Update on the Gym

January 30, 2013August 17, 2014 MG

Becoming Vulnerable to Change