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Tag:
training
Preparing for a 1000K Brevet
August 25, 2014
August 29, 2022
Spreadsheet Ruminations: Are You There, Legs? It’s Me…
August 4, 2014
September 3, 2014
Maintaining the Base: Weekend Back-to-Backs
June 16, 2014
August 4, 2018
Throwing Away the Cycling Spreadsheet
May 14, 2014
August 29, 2022
Springing Over the Edge
April 29, 2014
August 29, 2022
Goals versus Plans
January 14, 2014
August 17, 2014
2013 in Review: Goals, Mileage, Rides, and Runs
December 31, 2013
December 29, 2016
The Furlough, Fall Events, and a Marathon Taper
October 22, 2013
August 17, 2014
Fall Events and an August Wrap-Up
September 2, 2013
August 17, 2014
2013 In Progress: Kept the Spreadsheet and Changed My Story
August 2, 2013
August 17, 2014
A Peak, a Valley, and a New Ascent: May by the Miles
June 5, 2013
August 17, 2014
Sweet Excess and the Post-Event Blues
May 11, 2013
June 10, 2014
Adios, Spin Classes
April 17, 2013
August 17, 2014
A Case of the Rando-Blearies
April 16, 2013
August 17, 2014
From Fun to Focused: an Update on the Gym
April 2, 2013
August 17, 2014
Becoming Vulnerable to Change
January 30, 2013
August 17, 2014
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