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Category:
Training & Fitness
Try Harder, Calm Down: Final Thoughts on 2017
December 31, 2017
August 26, 2018
Yoga: It’s Like Riding a Bike
September 24, 2017
September 24, 2017
Go Where the Body Leads: Starting a Yoga Practice
August 15, 2017
October 29, 2017
Training for a Century Ride
May 6, 2015
September 3, 2018
Building Up to Brevet Distances
January 29, 2015
September 3, 2018
Lifestyle Changes in Small Packages: Brown Bag Lunch
January 15, 2015
February 8, 2015
Throwing Away the Cycling Spreadsheet
May 14, 2014
August 29, 2022
Goals versus Plans
January 14, 2014
August 17, 2014
2013 in Review: Goals, Mileage, Rides, and Runs
December 31, 2013
December 29, 2016
The Furlough, Fall Events, and a Marathon Taper
October 22, 2013
August 17, 2014
Fall Events and an August Wrap-Up
September 2, 2013
August 17, 2014
Red Rocks! Five Days in Sedona
August 21, 2013
August 17, 2014
What Does Health Mean to You? Laying the Groundwork
August 14, 2013
August 17, 2014
2013 In Progress: Kept the Spreadsheet and Changed My Story
August 2, 2013
August 17, 2014
Seeing Changes
July 23, 2013
August 17, 2014
A Peak, a Valley, and a New Ascent: May by the Miles
June 5, 2013
August 17, 2014
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