December 31, 2017August 26, 2018 MG

Try Harder, Calm Down: Final Thoughts on 2017

September 24, 2017September 24, 2017 MG

Yoga: It’s Like Riding a Bike

August 15, 2017October 29, 2017 MG

Go Where the Body Leads: Starting a Yoga Practice

May 6, 2015September 3, 2018 MG

Training for a Century Ride

January 29, 2015September 3, 2018 MG

Building Up to Brevet Distances

January 15, 2015February 8, 2015 MG

Lifestyle Changes in Small Packages: Brown Bag Lunch

May 14, 2014August 4, 2018 MG

Throwing Away the Cycling Spreadsheet

January 14, 2014August 17, 2014 MG

Goals versus Plans

December 31, 2013December 29, 2016 MG

2013 in Review: Goals, Mileage, Rides, and Runs

October 22, 2013August 17, 2014 MG

The Furlough, Fall Events, and a Marathon Taper

September 2, 2013August 17, 2014 MG

Fall Events and an August Wrap-Up

August 21, 2013August 17, 2014 MG

Red Rocks! Five Days in Sedona

August 14, 2013August 17, 2014 MG

What Does Health Mean to You? Laying the Groundwork

August 2, 2013August 17, 2014 MG

2013 In Progress: Kept the Spreadsheet and Changed My Story

July 23, 2013August 17, 2014 MG

Seeing Changes

June 5, 2013August 17, 2014 MG

A Peak, a Valley, and a New Ascent: May by the Miles