reflections
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Endurance: What the Research Doesn’t Tell You
When mainstream media picks up a thread about the effects of endurance pursuits on health, I usually hear about it. The most recent one I know of was covered in the Wall Street Journal. The article’s focus was “extreme exercisers,” and how they may experience some health benefits from their activities, but likely put their… Continue reading
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Anticipation: a Bike Commuter’s Friend
Do you ever have commutes where you feel like you are in the middle of an urban obstacle course? Dodge this! Veer around that! Watch out for the crazy driver! No one is following the rules! As I rode through the post-work milieu today, a particularly gorgeous early summer day in the city, I realized… Continue reading
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Bike Parking in the City: Issues and Etiquette
Bike parking in the city can be a tricky business. Many parts of the city (at least the ones I visit in the District) do not have enough racks to accommodate all the bikes of those who want to park in the area. Bikes get crowded onto racks or, if those are not available, we… Continue reading
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The Weekend Warrior
Like many people in this town, I work in an office environment Monday through Friday. I spend lots of time in front of a computer or sitting in meetings. Lots. For over 40 hours each week, I sit. And sit. And sit. To compensate for my largely sedentary work life I bike commute, pepper in… Continue reading
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Randonneuring: From Doing to Being
I started riding with the D.C. Randonneurs in 2005 when I was invited to participate on a flèche team. At that time, I had never ridden farther than a century and I had no idea what randonneuring was. Despite my ignorance the flèche sounded like an exciting opportunity to test my limits. To prepare for… Continue reading
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Friday Coffee Club: On Firsts and Farewells
Friday Coffee Club started when a tweet went out from Felkerino to #BikeDC suggesting a Friday morning rendezvous at Swings Coffee, a local coffeehouse near the White House Plaza. The original edition of Friday Coffee Club looked like this: Continue reading
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The Pennsylvania Avenue Bike Lane Dilemma
Washington, D.C., welcomed the Pennsylvania Avenue bike lanes to the city in the middle of June 2010. These lanes, as all #BikeDC riders well know, are situated in the middle of Pennsylvania Avenue and run from 3rd to 15th Street Northwest. Pennsylvania Avenue is one of the main thoroughfares of the District, particularly during the… Continue reading
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The Dogs I’ve Met Through Randonneuring
A Terrifying Beginning When I was a kid, I developed a serious apprehension about dogs. This feeling was exacerbated when I rode my bike, largely because one of the rural roads I often traveled was also home to Snoopy, the big mean biting dog. Snoopy was always in her yard, lying in wait for innocent… Continue reading
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The Bike Commuter Code: Part 2
The Bike Commuter Code has spurred a lot of insightful conversations and comments from fellow commuters. Brian, of Tales from the Sharrows, even wrote his own post about my post which you can find here—meta blogging! Thank you to everyone who contributed their ideas. After reading all the tweets, comments and emails I have a clarification… Continue reading
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The Bike Commuter Code
Having commuted in Washington, D.C., for several years, I’ve noticed that many of us operate under an unwritten set of rules that I’ve been calling the “bike commuter code.” I don’t know where this code originated or if it’s just the way cyclists silently agreed to operate in the city. Distinct to the rules of… Continue reading
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Comparing a Marathon to Randonneuring
Every once in a while, someone asks me how a marathon compares to randonneuring. Running versus randonneuring was also a recent topic on the “randon” list, one of the main randonneuring listservs. Having just completed a marathon as well as a flèche and a 300K within a month’s timeframe, I thought I’d share my own… Continue reading
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How Do You Move Through the Stoplights?
Have you ever thought about how much traffic lights influence your commute? I bet you have. Traffic lights might have even figured into how you originally laid out your commute route. I bet you know every single stoplight on your route by heart. You know exactly where it is, and precisely how long it takes… Continue reading
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A Case of the Rando-Blearies
Every year around this time, I experience the rando-blearies. Despite commuting and riding centuries-plus year round, when the temperatures rise and the sun lingers longer in the sky, I want to be out there even more. It doesn’t help that I’m married to Felkerino, my partner in all things bicycling and beyond. Oh, you are… Continue reading
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Pre-Ride Ruminations on the Flèche: A Social, Yet Serious, Bike Ride
This week, 13 teams (65 randonneurs) in the D.C. metropolitan area are in the throes of final preparations for the weekend’s flèche. Felkerino and I are participating as part of Team Definite Maybe, a team of three of our riding buddies and us. In our case, that translates to five people on four bikes. As… Continue reading
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The New Old Feelings of Randonneuring Rides
Now that spring is here, the longer rides have begun for Felkerino and me. This weekend, we packed in a 155-mile ride on Saturday (Felkerino wrote an excellent post about it here) and a 37-mile recovery ride on Sunday. Saturday’s ride was in preparation for our upcoming 24-hour, 360 kilometer flèche. In order to avoid… Continue reading
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The Politics of Bike Parking at Work
I recently began a new job, and my lovely setup of parking my bike in my office is no more. I now work in a cube and have no space to park a bike. I could use my Tikit or Dahon folder, but I have not put the time in to make either of them… Continue reading
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The Wheel of Influence
Why did you start riding a bicycle? Who are the people that influenced you? I’ve been giving these questions heavy consideration as I think about the reasons that I started to ride and continue to do so today, especially when I see the numbers showing how few people ride bikes. While the data I’ve come… Continue reading
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Employers: Setting the Tone for Bike Commuters
Since I began commuting nine years ago, I’ve worked for three four different employers. All have been located within five miles of my residence at the time, and that short distance encouraged me to leave the Metro behind and either bike or walk to work. Now I exclusively bike or walk to my office, something… Continue reading
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Looking Ahead Without a Spreadsheet
As mentioned in a previous post, I track the miles I run and ride. I keep tabs on the number of days I do each activity. Bike ride? Check. Trip to the gym? Check. Miles ridden or run? Write them down. I usually take great pleasure watching the trips and miles add up over the… Continue reading
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2012 in Review: Variety is the Spice of Life
Another December passes, the sun sets on 2012, and I find myself reflecting about the activities of the past year. While Felkerino and I focused on preparing for and completing Paris-Brest-Paris in 2011, our 2012 cycling proved more varied. We commuted, completed a Super Randonneur series with the D.C. Randonneurs, trained to ride the Colorado… Continue reading
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A Return to the Single Bike Lifestyle
This past year, we retired our custom-fit Co-Motion tandem. It wasn’t by choice. Over the six years we had owned it and an estimated 25,000 miles, it gradually developed a crack in the area near the stoker seat tube. Felkerino wrote a post about it complete with a photo of the crack, here. As you… Continue reading
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I Voted… In My Socks
Today was Election Day, and like a good citizen who believes in our democratic process, I rode over to my D.C. polling place after work to cast my vote. I parked my bike in the rock star parking zone right outside the community center and walked in to cast my vote. As I stood in… Continue reading
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Commute Trade-Offs: Safety
Seldom does a commute not involve some kind of trade-off. Bike commuters are often dealing with compromises, and my sense of safety is often one of those. Take yesterday, for example. I had to run an errand out in Bethesda. The first half of it had to be via car (Booooo. That’s a compromise already!).… Continue reading
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Get On the Sidewalk!
Most days, riding my bike is one of the most pleasurable activities of my day. Fresh air, exercise, breeze on my face, and pride in my mode of transport abound. Every once in a while, though, something happens to disrupt these moments of reverie. Like yesterday, for example, when I was riding to dinner with… Continue reading
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You Wear a Helmet, Don’t You?
Helmet use is an evergreen topic widely debated by cyclists and non-cyclists everywhere. Conclusion? No one agrees and this debate will rage until the end of days. I decided to jot down a post about helmet use yesterday, when talking to a friend as I prepared to leave my building on my bike. Somebody walked by and… Continue reading
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Look Mom! Re-Learning to Ride No-Handed
Sometimes I like to see myself as a “serious” bike rider. I ride in the rain and cold, maneuver adeptly in urban traffic, and participate in the occasional brevet. That’s right, people. Serious. Another part of bicycling that I take seriously is riding no-handed. Ironically, riding no-hands evokes images that to me are far from… Continue reading
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Grant Petersen’s Just Ride, the Rivendell Reader & an E-Less Stanza of “The Raven”
Grant Petersen, of Rivendell Bicycle Works, appeared at College Park Bicycles last night to talk about his book, Just Ride. I had a great time seeing familiar faces of the #BikeDC community AND meeting the man behind Rivendell Bicycles. Woo! I won’t rehash the evening too much, as I think he covers much of the material he talked… Continue reading
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The Bicycle Cycle
Given this week’s temperate weather, I’ve heaved a big sigh of relief and welcomed the idea that fall will soon be (if it is not already) here. Fall is my favorite time of year for bike riding. Ironically, fall is often when my monthly mileage slacks off, at least for a couple of months. As… Continue reading
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Cycling-Specific Commentary: Ride Safe!
If you regularly ride a bike, you know that people will say some weird stuff to you. Stuff they wouldn’t say if you were, say, walking. Or, let’s say, in a car. This week, the phrase I kept hearing whenever I left my office with my bike in tow was “Ride safe!” Me: “Have a… Continue reading
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On Bicycling and Other Pursuits: How Much is Enough?
The past couple of weeks I have not spent much time on the bike. Rather I’ve been catching up on things that went neglected while Felkerino and I focused on the brevets and our trip to Colorado for the High Country 1200K. It’s been a nice release to know that our big bicycling event for… Continue reading
Chasing MailBoxes 