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2016: Bike as Backbone

My year in cycling was another surprise when I compare how I felt about it versus the story reflected in photos […]

The Running Drug

The trees outside my window waved vigorously, their movement dissuading me from any outdoor time. I checked the weekend temperature, […]

Everyday Magic

I almost didn’t run the Coffeeneuring Challenge this year. Really, I was on the fence about it. While gratified to […]

Opting

The last couple of days, my Instagram feed has filled with the #optoutside hashtag, as Insta connections spend the day in nature […]

Harvest in Iowa

It’s been years since I was in Iowa during the fall, but in an effort to avoid the harsher months of […]